How to Lower Cholesterol Naturally?

Reply Tue 11 Jul, 2017 03:05 am
Please suggest if is there any natural way to control the cholesterol level.
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Type: Question • Score: 5 • Views: 937 • Replies: 6
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Reply Tue 11 Jul, 2017 07:24 am
Drop weight, exercise, and eat a lot less meat and dairy.
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Reply Tue 11 Jul, 2017 07:50 am
Some say a high fiber, low carb diet will do it.
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Reply Tue 11 Jul, 2017 07:59 am
Canned spam



is not the answer....
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Real Music
Reply Tue 11 Jul, 2017 11:46 am
Eat plenty of fresh fruits and vegetables. Eat skinless chicken breast. Try to be more active by doing moderate exercise.
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Reply Fri 21 Jul, 2017 12:46 am
Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Foods with a lot of saturated fat include butter, fatty flesh like red meat, full-fat and low-fat dairy products, palm oil, and coconut oil.
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Reply Tue 25 Jul, 2017 01:14 am
Limit your food full of saturated fats and trans fats. Eat fiber rich foods and do regular exercise.
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