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How the roap skipping effect on fittness

 
 
Reply Sat 3 Jun, 2017 12:44 am
As i know roap skipping is the best exercise for belly fat losing.. But i dont know if it create some side effect on body
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Type: Discussion • Score: 5 • Views: 1,260 • Replies: 7
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centrox
 
  0  
Reply Sat 3 Jun, 2017 04:17 am
Did you mean "rope"?
hightor
 
  1  
Reply Sat 3 Jun, 2017 04:23 am
@Dubaicosmetic01,
It's great aerobic exercise.
0 Replies
 
Dubaicosmetic01
 
  -1  
Reply Tue 6 Jun, 2017 12:10 am
@centrox,
yes rope skipping
0 Replies
 
chai2
 
  1  
Reply Tue 6 Jun, 2017 04:50 pm
0 Replies
 
ahzamvr
 
  0  
Reply Thu 8 Jun, 2017 11:36 pm
@Dubaicosmetic01,
rope skipping is best workout for overall body. if you need fit do rope skipping
0 Replies
 
Wabber
 
  0  
Reply Thu 22 Feb, 2018 02:18 pm
@Dubaicosmetic01,
You can not lose weight in only one place, you lose the total weight
0 Replies
 
Richa94
 
  -2  
Reply Fri 17 Aug, 2018 03:55 am
Rope skipping helps in burning calories. It is one of the effective exercises for weight loss. The only drawback associated with rope skipping is sometimes
it leads to joint pain, especially in the knees and ankles.
0 Replies
 
 

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