Sat 3 Jun, 2017 12:44 am
As i know roap skipping is the best exercise for belly fat losing.. But i dont know if it create some side effect on body
@Dubaicosmetic01,
It's great aerobic exercise.
@Dubaicosmetic01,
rope skipping is best workout for overall body. if you need fit do rope skipping
@Dubaicosmetic01,
You can not lose weight in only one place, you lose the total weight
Rope skipping helps in burning calories. It is one of the effective exercises for weight loss. The only drawback associated with rope skipping is sometimes
it leads to joint pain, especially in the knees and ankles.
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