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How the roap skipping effect on fittness

 
 
Reply Sat 3 Jun, 2017 12:44 am
As i know roap skipping is the best exercise for belly fat losing.. But i dont know if it create some side effect on body
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Type: Discussion • Score: 3 • Views: 276 • Replies: 5
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centrox
 
  1  
Reply Sat 3 Jun, 2017 04:17 am
Did you mean "rope"?
hightor
 
  1  
Reply Sat 3 Jun, 2017 04:23 am
@Dubaicosmetic01,
It's great aerobic exercise.
0 Replies
 
Dubaicosmetic01
 
  0  
Reply Tue 6 Jun, 2017 12:10 am
@centrox,
yes rope skipping
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chai2
 
  1  
Reply Tue 6 Jun, 2017 04:50 pm
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ahzamvr
 
  0  
Reply Thu 8 Jun, 2017 11:36 pm
@Dubaicosmetic01,
rope skipping is best workout for overall body. if you need fit do rope skipping
0 Replies
 
 

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