@perennialloner,
These are subtle differences but there are certainly differences.
This - usually denotes something close by or really specific. E. g.
This is my mother. This is the best ice cream.
That - usually denotes something farther away but not necessarily out of sight. It's still specific. E. g. T
hat is my History teacher over there. That is one big octopus!
It - this is a genderless pronoun, but it has a lot of other uses. In the example you gave, you're using the term as a (I believe) part of the predicate. Distance doesn't matter. E. g.
I like it. He ate all of it.
Sorry English is so confusing! We have an awfully odd language; a lot of that is because of people bringing it from place to place and then mixing with local cultures and languages. You're doing great!