@CoastalRat,
Thought I would give everyone an update...
The police contacted me and everything is fine regarding them they have told me to call them should he contact me and are putting me I touch with someone I can speak to regarding my depression from all of this.
I can't help but wonder if that girl never spoke to me through the door he would have just put this all on me and said I wasn't respecting his space and I would have felt bad and confused like what usually Happened. He would have then gone back to her saying sorry for my crazy ex and played happy families.
He did contact me and tell me a story.. Said he was unhappy and not in love with me etc. Was crying and said he's a bad person.
I couldn't get angry at him, I couldn't really feel anything about it. I couldn't even know for sure if it was the truth or genuine. I couldn't respond anyway so I guess this will now be s conversation between me and my therapist.