TWO workout partners, hmmmm, a bit risky.
Have you seen slappies avatar?
Would you workout with him? hehehe :-)
What if he tried to stick a "frikin" Laser Beam where it didn't belong
Kicky, ya gotta eat ribs. Lotsa ribs.
This works best if you stay in the woods for long periods of time starving while you wait for the ribs to walk by.
That does sound like it would work.
And if you really want to get a great build, first you gotta bulk up. Beer! That'll do it every time.
Beer?
Roger Roger Roger,
you forgot to mention lots of shots as well.
I recommend one every hour.
Keep a 5th in your locker, you don't want to run out.
Keep us posted, we care.
body appreciation time
Exercise is certainly a good thing, but in my experience unless it is either something I truly love to do, or will progressively get me there, I just will not be consistent. I try to get my "exercise" in ways that I get a thrill ( or something that might get described as a body rush) from most everytime I do'em. Like currently I do at-home push-ups, pull-ups & body squats, but the part I super enjoy is doing them with a real extended breathing pattern ( from a technique called super slo).... Anyway, it's an appreciation of the amazing possibilities of this bod I've got for the time being!
firelord
Hi PaulaJ.
Completely agree, firelord, on the principle, if not the details. Sitting around doing push up, doesn't sound so enjoyable, but an unpleasant routine has the same life expectancy as an unpleasant diet.
as you say "just hatched"
thanks for the response roger! I'm new not only here but to the whole online interaction scene.
Your "unpleasant exercise & unpleasant diet" comment reminded me of this longstanding memory I carry of a very wrinkled & somewhat crooked looking (90ish we were to find out) old woman sitting in a booth in the greasy spoon she owned & still waitressed.... sitting, so gracefully & contentedly smoking her constant cigarette, sipping her coffee & nibbling 'er donut. Eventually we got her to talk about her diner & her family & grandkids .... the twinkle in her eyes & the grace of her movements will never leave me. Healthy??
Nah! If she had known how long she was going to live, she probably would have taken better care of herself.
You do sound knowledgeable, firelord, and I would be interested in hearing more about the "super slo" techniques.
