Thu 7 May, 2015 03:33 pm
On the Nutrition Facts table on prepared foods packaging is a list substances in the food, with a specification of the number of grams contained by Serving and the "% Daily Value" it provides.
However, in the case of Sugars, only the number of grams is supplied.
Is there no Daily Value recommended for sugar? Why not? Do you know of any a recommended limit for sugar from a respected source??
@gollum,
Check
http://www.diabetes.org/. They probably have something you can use as a guideline. If you haven't already discussed it with your doctor or nutritionist, it is a good idea to do that also since every person's body and medical history is different.
@gollum,
gollum wrote:
On the Nutrition Facts table on prepared foods packaging is a list substances in the food, with a specification of the number of grams contained by Serving and the "% Daily Value" it provides.
However, in the case of Sugars, only the number of grams is supplied.
Is there no Daily Value recommended for sugar? Why not? Do you know of any a recommended limit for sugar from a respected source??
Sugar is NOT good
Go to this site:
www.DrPerlmutter.com
You will be much more informed
@north,
Please consider the Krebs cycle. Too much sugar is not good, not all is bad.
@ossobuco,
ossobuco wrote:
Please consider the Krebs cycle. Too much sugar is not good, not all is bad.
Table sugar is the problem , it is processed . As opposed to fruit or sugar cane .
Still though in moderation
@north,
Have you studied biochemistry? Tell me about your credentials.
@north,
You believe fructose to be a healthy alternative?
@north,
That's nice.
Come back and talk when you have read some chemistry.
@north,
Sugar is much the same, including agave honey. Take a course in biochem.
Well, I think you need to concern with your doctor or nutritionist, i think it is a good idea to do that. Too much sugar is not good. You can take sugar with your tea or any other drink.
@gollum,
cow milk is good for nutrition
@gollum,
There are so many things from which we can take the nutrition. like vegetables, eggs, supplements etc.
@gollum,
Instead of sugar, use maple syrup. This is my dietitians wording. I am diabetic and trying to loose weight.
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