Sun 28 Dec, 2014 06:52 am
I have joined the yoga classes this month,my periods are regular but this time I came 9days earlier ,so is this because of yoga poses ...pls suggest
Maybe the change in your cycle is what happened? due to the newness of it to you body or the force/energy you put into it has a sensitive effect on you/body/mensus. Perhaps if you watch what happends next couple of times a pattern or a solution will arise or things may be alright.