@InfraBlue,
Chicken breast is 3.6% fat, 0 carbs and 31% protein
Nuggets are 18% fat 18% carbs and 14% protien
They are not remotely the same thing, nuggets are only half chicken, the rest is starches mixed with water.
The video I dont think shows that before the nuggets are cooked they are liquid, it pours like a runny milkshake, there are recipes online that you make in a blender. I did it once, they were just like the real thing.
But they do taste good if they are fried in non rancid oil, which I found out last year that I cant count on my corporate store to accomplish.