Thu 15 May, 2014 09:01 pm
Help teenagers in need!!!!
Eat healthy and drink plenty of water
These Tips help all age group.
Protect Your Skin from the sun by using seek shades, apply sunscreen, cover up in style.
Apply moisturizer daily.
Wash your dirt twice a day with warm water and mild cleanser.
Skip straw (overtime cause wrinkle around the mouth).
Fill up on fermented foods like kimchi, tempeh, and other probiotic-rich foods.
Cut back on sugar
Sleep on silk pillowcase
Sleep on your back
Make exercise a priority
Excess Salty food avoid.
My derma prescribed isoface ( roaccutane, cuticlean) to my son and it worked miracles on him