And millions of health care scientists for almost a century said butter, lard and eggs were killing us - while at the same time while fats in diet dropped by 75% since 1900, heart disease went up by over 100%.
Cholesterol is such a concern that Statins are the most prescribed medicine in a nation that has three out of five American on a prescription. More than 90% of cholesterol is manufactured inside of us, the last 10% coming from diet.
What cholesterol is is a hormone that repairs damage to the body from stress, and that HAS increased since 1900. Too little cholesterol can lead to hardening of the arteries, cholesterol levels are about stress and eating factory foods. And most of our food is factory food, including animal proteins raised in unnatural, highly stressed conditions.
Experts can be totally wrong for years, here's another example:
Would you give Red Bull to a child?