@Jasper10,
Jasper10 wrote:
There are very subtle differences between being in the moment or not being in the moment consciously.When you are thinking intensely is a good example of disengaging with you 5 senses,yes.You can’t think about this concept...you just notice it...become aware of it.Your consciousness state just shifts.You have to make the effort to bring yourself into the moment so that you are fully aware of your 5 senses...it takes effort.You can do this any time you want.Once in the moment you will just drift back into the default autopilot consciousness state again automatically (even if you are not thinking intensely).This is all the proof you need that most people spend their whole lives in the autopilot state and you also by the sounds of things.
It is important to have self-control so that you can choose right actions once you have made the right decision of how to act.
Exercising thought and acts of communication can be purposeful or just a reaction. The challenge is to discover the purpose of human thought and communication. We have senses, a body, and a mind to do things with. What we do and what burdens we shift outside ourselves in various ways determines how the world functions, how resources are used, and what things will be like for future generations.
One thing the internet has done for environmentalism and sustainability is that it allows us to communicate without printing on paper and/or sending paper out via truck-delivery, or sending our bodies to meetings and conferences via motorized transportation. So there is an enormous potential for resource conservation there if we learn how to use internet responsibly.
There are other things we can do with our bodies that reduce resource-waste as well. Whenever you use an appliance or tool that runs on energy that's not your own body energy, you contribute to fuel/energy waste. Some things are so much more efficient to do with a tool or appliance, that it is worth the waste. Try doing laundry by hand, for example, and you will quickly find it is worth the energy it takes to run a washing machine for 45 minutes. Try hanging up laundry on a line to dry, however, and you will find that it only takes about 15 minutes of effort, but it saves a lot of energy.
These kinds of choices we can make to reduce our use/waste of energy and other resources could add up to sustainability if the culture grows and continues throughout future generations. You may say that we can't control the future, but we can control what we do in the present, and all choices people make in the present moment ultimately accrue and add up to what kind of past people are going to have to look back at in the future.