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exercise help

 
 
123xdr
 
Reply Mon 7 Jan, 2013 10:31 pm
I am small breathing problem I was exercising today?
After 1 hour my breathing problem came.

Is there anything I can do to stop that.
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Type: Question • Score: 0 • Views: 928 • Replies: 2
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amygarside
 
  2  
Reply Tue 8 Jan, 2013 06:15 am
@123xdr,
First of all you need to consult a doctor before you continue exercising. there might be a problem with your heart or maybe you are too overweight. It would be more beneficial if you have check up first.
Phoenix32890
 
  1  
Reply Tue 8 Jan, 2013 06:44 am
@amygarside,
Right. Or it could be a lung problem. In any case, a doctor should be consulted. I have mild asthma, which sometimes gets worse when I walk briskly in very hot, humid weather. I always (well, not always. Sometimes I forget) take my Albuteral with me, in case my lungs act up.
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