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becoming a calmer person

 
 
Reply Tue 27 Nov, 2012 10:28 am
I'm already calm but I wanna get to the point were I can fully focus on things even when I should be overwhelmed with being nervous or scared. like sometimes after a long time things get to me and I get mad. I wanna be able to stat calm past even That. like one time I got into it with my brother. I keep cool but eventually lost my temper. if anyone has a good way to stay calm tell me. my techniques are good but not good like most wise men I know. I wanna see if its possible.
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Type: Question • Score: 1 • Views: 1,377 • Replies: 10
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dalehileman
 
  1  
Reply Tue 27 Nov, 2012 11:50 am
@cornelljdav,
Some count to ten, slowly

Also you might try asking yourself, "Is this important enough to stir anger"
cornelljdav
 
  1  
Reply Tue 27 Nov, 2012 12:19 pm
@dalehileman,
nice. thanks alot
dalehileman
 
  0  
Reply Tue 27 Nov, 2012 12:39 pm
@cornelljdav,
You're quite welcome Nell while I hope others with a more extensive repertoire, experience, vocabulary might likewise contribute
cornelljdav
 
  1  
Reply Tue 27 Nov, 2012 03:52 pm
@dalehileman,
I hope so to. its just opinions.
0 Replies
 
dalehileman
 
  0  
Reply Tue 27 Nov, 2012 04:47 pm
@dalehileman,
Oh yes, Nell, and breathe

They always tell you to breathe
0 Replies
 
Rockhead
 
  1  
Reply Tue 27 Nov, 2012 04:54 pm
I just had a vision of Ozzy Osbourne trying to talk down a jumper. I'm not quite certain why...

keep up the good work, dale.

may you some day get your scroll on...
dalehileman
 
  0  
Reply Tue 27 Nov, 2012 05:17 pm
@Rockhead,
Quote:
keep up the good work, dale.
Thank you, Rock As a depression child (1930) I sometimes think about it

Quote:
may you some day get your scroll on...
If I could turn up just a single concurrence

Why am I so alone
Doesn't anyone else anywhere ever use his mouse whilst composing or editing

Edited to remark: Oh, Nell, try two each caps of Ginko, St John's wort, kava kava, and 5-HTP. Doesn't elevate you to a high but to a sort of neutral plane

Do look into potential side effects however. Some advise against the last two
0 Replies
 
RST
 
  1  
Reply Tue 27 Nov, 2012 05:55 pm
@cornelljdav,
Sedatives, personally I've tried Promethazine. It work's like a charm
cornelljdav
 
  1  
Reply Tue 27 Nov, 2012 07:04 pm
@RST,
I'll see
RST
 
  1  
Reply Tue 27 Nov, 2012 07:06 pm
@cornelljdav,
Only if your doctor prescribes it, otherwise don't.
0 Replies
 
 

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