I'm busily practicing mindfulness, which I am not very good at.
I was proud of myself this week. All manner of difficult work things have been happening, I hurt myself again etc. I was pretty much sailing through it....until I finally made my moving company manager respond to my claim over the steam cleaner they didn't deliver then clearly delivered where it didn't belong.
He's used all manner of tricks to avoid responding....but I pinned him. He then said they wouldn't pay.
This is the kind of dumb thing that REALLY gets my goat.....can upset me for way too long. So I mindfulnessed for all I was worth and got over it fast.
Also sent him a spiffing email......looked at his reply yesterday and to my surprise he's given in.