@ossobuco,
I don't have diabetes in my immediate family but was cautioned recently to "watch it" because my numbers were getting a bit high, almost pre-diabetes level. Wow. So, I told her I would quit the sugar as entirely as I can before the next blood test. Of course, I'm not doing as well as I should.
That's correct about the skim milk not being taken into the body without butterfat. When I worked for the doctor back in 1970s it was routine for them to tell all the new mothers to put their infants on skim milk. Gads. Wonder what that caused! It was also commonplace to give most all women birth control pills, then water pills, then Valium, as one pill causes another symptom. The 1970s was also the time when doctors gave Rx over the phone, and the patient taking the pill only until they felt better. We know what happened there.