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Wed 20 Jul, 2011 11:06 pm
well i want to knw how can i lose weight i wiegh 140 som not chur in like 4 foot9 and well i really want to lose dah wieght people ell me im gorgous just need 2 lose weight and to knw how much im soposed to weigh cant be anerexic tryed didnt work for me and wel i knw i have to exercise but im shy and scared of people talkin bout me exercising outside or runing at the park and dat they will lauh so like somethin i can do a home really i need yur guys help if u been wer i am now help
@BaBeeZuuh14,
People hardly ever laugh at people who are walking. Start there, and when you build up your confidence try running for a while and then go back to walking.
@roger,
The mere thought of you taking it off astonishes me roger.
@laughoutlood,
It was only the rat suit that came off.
Purple donkey skin is forever.
@BaBeeZuuh14,
Hi
In my opinion you have to control your diet.Please avoid fast food.You had better do regular exercise and yoga.
Thanks.