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Weight.

 
 
Reply Fri 24 Jun, 2011 07:35 am
Okay, so I'm a 13 almost 14 year old girl. I feel that I'm over weight, I'm 5''7' and weigh 145-150. Am I over weight? I need help! None of my friends will answer this question for me.
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Type: Question • Score: 2 • Views: 1,603 • Replies: 7
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jespah
 
  1  
Reply Fri 24 Jun, 2011 07:48 am
@Sammie2015,
You're not overweight.

BMI is not a perfect calculator of fitness but it is a gauge. And by that gauge (http://www.nhlbisupport.com/bmi/) you are not overweight.

You may want to get fitter, however - perhaps you'd do well to take up strength training?
Sammie2015
 
  2  
Reply Fri 24 Jun, 2011 02:15 pm
@jespah,
Thanks, jespah! That really helped me alot & mad me feel alot better about myself! : ) thank you soo much! : )
jespah
 
  1  
Reply Fri 24 Jun, 2011 02:24 pm
@Sammie2015,
I wish they were all this easy. Good luck to ya! Smile
Sammie2015
 
  0  
Reply Sun 26 Jun, 2011 12:43 pm
@jespah,
Thanks. : )
0 Replies
 
Brennan15
 
  -1  
Reply Thu 21 Jul, 2011 12:40 pm
@Sammie2015,
Fantastic sharing.
I think if you eat fresh fruits and fresh veges instead of fast foods then you could lose your weight easily, always drunk pure water and if you drunk after boiled then it so good.
0 Replies
 
hcgexecutive
 
  0  
Reply Thu 11 Apr, 2013 01:23 am
I think you need to consult dietitian.
0 Replies
 
crank
 
  0  
Reply Fri 12 Apr, 2013 04:08 am
@Sammie2015,
Don't think, that you are over weight. You are just 14 years old girl. Eat well. Don't think about others. It is the time, when you have to eat more for a healthy life.
0 Replies
 
 

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