@Emily Shang,
Here is a link to a video that describes a game you can play with friends (other English majors) to improve your spoken English:
http://www.youtube.com/watch?v=rQ1hlh4-R2Q
Games Rules:
--It's a game for two players.
--The first player chooses a topic, and the second player starts speaking about the topic.
--If the player who is speaking makes a mistake (bad grammar, mispronunciation, repeating a big word, or pausing for too long), then the other player gets to speak.
--The person who is speaking at the end of a minute gets a point, and then you start over with a new topic.
--If you get 5 points, you win.