Glad you asked, Pepi.
At the crack of dawn, every single day, I spring out of bed with great enthusiasm!
First, 20 push-ups.
Followed by half an hour of yoga.
Followed by a vigorous 5 km run.
Followed by a bracing cold shower.
Then I make my health drink/breakfast from fresh fruit & vegetables (usually about 6 different varieties), wheat germ, etc ..
Then (after getting dressed, of course!) I rush out & embrace the day.
Ah! Another day, another adventure!
(All of the above details are bare-faced lies. But it sounds pretty impressive, yes? )