@Ragman,
Yes, I am female. I'm not an athlete or a dancer, but I can see where you drew that from. I've been tested for heart problems when I was younger and was ruled out of everything tested [to be honest, I don't really remember what I was tested for other than mitrovalve]. My mother felt it had something to do with my heart also, but I haven't had any tests done for about 3 years.
I've had these symptoms and other symptoms of poor blood flow, especially when I exercise. My joints turn red and I get red vein-looking lines on my thighs especially. I can get sick to my stomach when I jog or ride bike. I've been told that everything is okay and nothing is wrong by a couple doctors also. I took it as low endurance at first, but I have done endurance running [about 2 hours straight a day] when I was in track and field. I know I'm not out of shape.
My doctor had prescribed me to gain weight also, but it didn't change my symptoms. I'm of very small stature. I've always been underweight, but none of my doctors have felt it was an extreme problem other than one. I'm not anorexic or bulimic (spelling?). I eat complete meals. I love fruits, meats [I know for a fact that I do eat more protein than is recommended], and pastas. I used to take vitamins on a daily basis, but have been out of that schedule for a little bit. I will admit I'm not a large vegetable person, but I eat as many vegetables as I can stand with every meal.
I am aware of athletic training. I'm not sure if you are familiar with P90X? My mother began it and I did with her to support her. I did for about a month and I gained muscle mass and ate more, but I lost weight so I quit. I haven't done it for about two months now. It didn't affect the frequency of my symptoms, so it leads me to believe I am not over-exercising.