Sun 21 Jun, 2009 12:13 pm
WEll, the other day iw as hanging out and my friend joked and said bobby u have a adams apple on the back of your neck, and i wa like, umm thats a stress knot, and he was baffled as to how i could be stressed out.
anyways, besides a massage from another person, is there anything i can do?
i told my friend, i dont fantasize about sex anymore, i fantasize about a strong handed women ripping my neck to smithereens...
i have thought about rolling a ball under my neck while laying down on the floor..
but iono its not very , umm, it doesnt accomplish anything..
man if i read that the best wya to get rid of a stress knot is a massage ima ******* smash somebody in the ******* face.
9k asdasdas thats an outline of my face ont he keyboard
quite possibly one of the more disturbing things ive read in my lifetime. the part of not "being able" to achieve goals LOOOLOOLOLOLOLOLOOLOLOLOLO!LO!LO!LO!LO_!LO_!LO!LO!|\\\
l o ******* l\
**** me **** me..
The best proven way to get rid of Stress knots as well as the pain is by paying a visit to your local gym, and chooseing the right work out machine one that works the area were the stress knot is located. start with a light weight then work your way up to a heavier weight as times goes by. You will be surprised at what a little work out can do. Also for the mean wile most gyms have deep tissue massage sessions, massages help with the pain temporarily.