@Merry Andrew,
I think that Coalblack means a notebook full of lexical bundles/lexical chunks. It actually would be a fantastic way to introduce learners to natural everyday speech.
These lexical bundles/chunks are exceedingly common, therefore exceedingly important to natural speech.
Anyone wishing to learn more on these [don't all stampede to the library now] can check out
The Longman Grammar of Spoken and Written English; Biber et al