4
   

Whats a good multi-vitamin?(or "the best?")

 
 
OGIONIK
 
Reply Sun 24 May, 2009 04:24 am
Im looking for a good multi-vitamin..

I don't care if its multiple pills..I want something to hit all the bases.

So far all ive found is the animal pak. Its used by weight trainers/bodybuilders/athletes for like 24 years or something.

Something like that!
  • Topic Stats
  • Top Replies
  • Link to this Topic
Type: Discussion • Score: 4 • Views: 2,368 • Replies: 6
No top replies

 
OGIONIK
 
  1  
Reply Sun 24 May, 2009 04:25 am
@OGIONIK,
http://www.animalpak.com/
sozobe
 
  1  
Reply Sun 24 May, 2009 06:42 am
@OGIONIK,
Eh.

From what I've read, you're in better shape if you just eat lots of vitamin-rich foods (fresh fruits and veggies, etc.) than if you take a supplement.
0 Replies
 
Brandon9000
 
  2  
Reply Sun 24 May, 2009 07:15 am
Centrum is good, and you can find it everywhere.
CalamityJane
 
  1  
Reply Sun 24 May, 2009 09:51 am
@Brandon9000,
Yes, Centrum is very complete and in my opinion one of the best multi-vitamins.

Eating fresh fruits and vegetables would be better, but I doubt that Ogionik
is eating them on a regular basis.
OGIONIK
 
  1  
Reply Sun 24 May, 2009 10:59 am
@CalamityJane,
you would be correct.

all i have right now is oatmeal top ramen cereal and eggs, and milk yay milk for yummy protein!

ima get food stamps soon and ill be able to purchase some fruits and veggies.

i need to make a list of things i want to change in my diet, im just not sure exactly which vegetables to get

fruits easy, banana apple orange, grapes whatever.

vegetables? onions? broccoli?spinach?potatoes carrots?

which ones are the best for me?

thats why i want a cover all the bases vitamin.

just to be sure
0 Replies
 
maporsche
 
  1  
Reply Sun 24 May, 2009 12:37 pm
@OGIONIK,
This is an interesting product....I'm going to do some more research.
0 Replies
 
 

Related Topics

Immortality and Doctor Volkov - Discussion by edgarblythe
Sleep Paralysis - Discussion by Nick Ashley
On the edge and toppling off.... - Discussion by Izzie
Surgery--Again - Discussion by Roberta
PTSD, is it caused by a blow to the head? - Question by Rickoshay75
THE GIRL IS ILL - Discussion by Setanta
 
  1. Forums
  2. » Whats a good multi-vitamin?(or "the best?")
Copyright © 2022 MadLab, LLC :: Terms of Service :: Privacy Policy :: Page generated in 0.05 seconds on 01/21/2022 at 01:31:19