Spelt crackers?
I ate spelt bread one time. It was brutal.
Loaded in fiber
http://www.drkracker.com/
The pic on the lower right is the seeded spelt. Delicious with hummus!
I get them at Whole Foods. I've tried spelt pizza dough. It's ok but I prefer the crackers.
I had Malt O Meal Raisin Bran cereal. On the box it said "Bet you can't taste the difference compared to Kelloggs".
Well, aside from the fact there were hardly any raisins, and the the flakes could have been mistaken for the cardboard packaging, I couldn't taste any difference whatsoever.
Hey, that's a fiber joke!
something like toast and fruit today... hungry by 9.30am again.
Eggs over medium with chipotle grapeseed oil, seven grain toast, and lots of espresso.
leftover quiche and grapefruit
Oatmeal again.
and tea of course
Pancakes with kaya... and a lot of tea. I seem to be eating a lot of instant noodles and pancakes recently (not together) - I have very little else in my kitchen and I keep forgetting to go buy food!
Cheerios, a kiwi fruit, soy milk, a swig of Rescue Remedy.
Beth~
Have an omelet, a scone, some Cheerios -- please!
