Does your body tell you what kind of fuel it needs?

I’ve found over time when I eliminated white processed sugar and much processed (with preservatives and chemicals) food from my diet, my body more often not, would choose the “better” more nutritious fuel for my body.

My body requests bourbon, 100 proof.

When you're really thirsty, the body says water, and the mind says beer.

Sometimes I get a message to eat fruit or fish.

I'm yet to receive a message to eat anything that the spirulina spruiking spurious "Dr Mandrell" has ever shilled.