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A *Need* for Loving Touch

 
 
Reply Tue 2 Sep, 2008 03:13 pm
I always feel like if I let somebody know I care about them, I will fall too hard and too fast. Inevitably, I do fall too hard and too fast, so this anxiety isn't without precedent. Now I am at the point that I wonder if I could have a normal relationship at all without getting way too serious. When I imagine my boyfriend holding me close, I am afraid I would not be able to let go out of neediness. I am afraid that I will start calling him constantly because I have done this is the past. I am afraid I will experience separation anxiety, which is particularly difficult since I am in a long distance relationship.

I am afraid, in short, that I won't be able to master my own emotions should I really let somebody (my current boyfriend or a future one) know that I care about him or, worse yet, should he let me know he cares about me.

Physical closeness in particular causes me a lot of anxiety and always has because I feel I cannot always master the hormonal shifts that occur when we receive loving touch. I don't know how to receive loving touch without wanting to drown in it. My mother neglected me as a child, and though I had a really loving grandmother who rocked me to sleep and scratched my back and all of that, as a baby, I fear I did not receive enough loving touch. Now when I receive it, I go crazy with the fear that I will lose it.

It's not just touch; it's love in general.

Does anybody else feel this? Even if you don't can you understand it? Do you have any advice for mastering myself and my desire for love and loving touch?
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Wy
 
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Reply Tue 2 Sep, 2008 08:20 pm
@daniellejean,
The longing and need for human touch is in all of us.

After my father passed away. my mother lived alone. She felt such a need for loving touch but didn't want to start (or be in) another adult (sexual) relationship. So she volunteered at the local county hospital as a baby tender.

She changed the babies in the nursery, bathed them, sometimes rocked them to sleep. She taught new parents how to hold and bathe their babies, how to install their new car seats (no child left that hospital unles the car they went home in had a correctly-installed baby seat), and other things around the nursery that the nurses were just too busy to do.

Maybe you could do some thing like that; it would give you loving physical human touch without "baggage". It might allow you to be more calm about the touch part, so you could be more clear about what you want in an adult relationship (other than touch).
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