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Fri 22 Aug, 2008 12:29 pm
I have been reading a LOT here about good food, condiments, and really good recipes and information. But what I was looking for--- I don't see in any ot the topics; and that is 'a successful method of weight loss' for anyone--- that tastes good and does not starve them TOO much.
I'd like meal plan ideas if anyone is interested, NOT a general suggestion-- of GO ON THE ATKINS
GO ON THE SOUTH BEACH
JUST COUNT CARBS.
GO LO-FAT AND SUGARFREE.
(none of it is very appealing is it?)
@theollady,
A very long thread with some good diet advice is under "Teen Diet". It was aimed at teenagers looking to lose weight, but I think the advice and links would be appropriate for anyone. Here is the thread:
http://able2know.org/topic/35752-1
You might have to cut and past the link or search "teen diet".
@jespah,
Thank you to both... good sites.
@jespah,
Eh yeah, that place is awesome!!
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