Chai wrote:All I can say is I have the bugina of a 16 year old.
and she isn't getting it back.
OK, I'm not proud, what's the secret??
Thanks for posting this, I didn't know about the ratios, I guess mine are pretty good too:
CHOLESTEROL 161 <239- mg/dL
TRIGLYCERIDE 113 <199>45- mg/dL
LDL CALCULATED 87 <129- mg/dL
HDL 51
Chai
Total Cholesterol 152
HDL 50
LDL 69
Ratio for HDL/LDL should be at least .3
Idea ratio is over .4
Mine is .72!!!!
Rox .59
Ratio for Total Chol/HDL should be below 5.1
Mine is 3.04!!!!!
Rox 3.16
Risk ratio LDL/HDL should be under 3.22
Mine is 1.38!!!!
Rox 1.7
Oh yeah!
those are really good too.
What the hell is the secret thing you do with vitamin E?!
I'm not sure I believe in all this cholesterol stuff.
My grandfather died at 92 with a cholesterol of 320. He had a lifetime accumulation of chicken fat, sausage, eggs and steaks. My girlfriend's husband was a vegetarian, marathon runner who died of heart attack while mowing the lawn at the age of 52. At the funeral, she just kept saying how good his last blood work looked. I think he ate too many of those General Foods power bars held together with fake fat.