HELP

What does your doctor say?

The idea that certain foods directly influence skin problems goes in and out of fashion. I Googled "acne and food" and found:

http://www.google.com/search?hl=en&q=acne+and+food

Rather than eliminating certain foods mainstream medical opinion is that a diet high in fruits, vegetables and whole grains promotes general good health, glandular balance and an end to acne.

Good luck.