Member since February 25, 2014

sierraB

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sierraB
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  • Posts: 15
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Exercise Tips, Weightloss, Cortisol, Exercise
My Recent Posts
 
Fri 26 Jun, 2015 04:57 am - These are signs of anxiety attacks for sure as I also suffered from this. I used to feel scared and my heart just used to beat so fast when someone shout or something bad happened. I used to dread... (view)
Fri 26 Jun, 2015 04:36 am - Before concluding on your own, you must do your check up. So yes, go and see a good doctor and do not continue this routine if it is hurting you. (view)
Tue 28 Oct, 2014 07:08 am - The weight loss does not only depends on the workouts and walking, It is also affected by many other factors like, calories intake, calories burn etc, 30 lbs is nothing if you walk 10 km... (view)
Thu 16 Oct, 2014 03:55 am - Yes Grapefruit burns Fat Experts also believe we should err on the side of caution before recommending vast amounts of grapefruit. Speaking to Chemistry & Industry Journal, who published... (view)
Wed 15 Oct, 2014 08:58 am - Eating less is not a solution, you need to add more calories in your diet and and you can twice the snacks. Ultimately this is not a good diet plan. Diet is not only the factor which works for... (view)
Wed 15 Oct, 2014 08:53 am - Hey friends please share something about your weight loss journey here, (view)
Mon 13 Oct, 2014 05:35 am - Yes weight loss takes time, you need to show your patience to see the results. And yes I do agree that you need to go to your doctor may be you are facing weightloss problems due to thyriod (view)
Mon 13 Oct, 2014 05:28 am - Weight loss is not impossible if you really want to lose weight than you need to workout regularly and also need to eat healthy food. Only you can help yourself losing weight. (view)
Mon 13 Oct, 2014 05:25 am - To get rid of overweight you need to workout regularly and also need to eat healthy food with low carbs. One you can hellp yourself to lose weight. (view)
Tue 11 Mar, 2014 05:48 am - How often should I workout? (view)
 
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