Re: sorry!
Butrflynet wrote:GEL209 wrote:okay w.e i'm a rude teenager to you guys i'm sorry! but honestly i dont know who said it but yeah i just a freaking kid to you guys cant u be a little respectful I'M SORRRRY! gosh, i dont know how to answer seriously i eat food just like anyone else and i have been cutting down on the junk food and also for whoever told me to get off my fat ass and move shut the hell up caz u have no idea what ur talking about i ride horse every day and play volley ball and do other stuff so i'm not just sitting here doing nothing, honestly i've already used like half of your guy's advice and even tho its only been like 2 days i bet i'll start feeling and looking alot better ...okay and yet again for whoever said i was lieing about being hispanic you honestly dont know who ur talking to caz i am hispanic my dad is form quenca ecuador and i am not fluent or anything so i dont know all the NAMES of the food but i do know there hispanic foods, i wasnt raised in ecuador tho so i act very american i just have all hispanic traits, my goodness!
Okay, so let's start with the very first response you got, the one I wrote on page 1.
Are you interested in getting together with a group for support and guidance while you make these changes in your life? If so, do you need help finding one? If so, tell us where you live so we can search on the internet for you.
How about anything else in that long list of things I wrote about after having tried unsuccessfully to follow quick loss diets all my life?
Have you talked with your friends and or parents to ask them for help with food choices, family physical activities and company while you make these changes?
Have you cut back on sugar, salt, bread and pastas?
Are you skipping meals or eating every single one of them? Drinking at least 6 glasses of water every day?
Have you weighed yourself or used a tape measure to take your measurements so you'll have a starting point from which to measure your success?
Do you have a chart to record your progress? Are you writing down everything you eat every day so you can see where problems might be?
You're willingness to answer those questions will make me want to become more involved with helping you. I'm trying to lose weight too, and these are the things that have been helping me.
Okay, so let's start with the very first response you got, the one I wrote on page 1.
Are you interested in getting together with a group for support and guidance while you make these changes in your life? If so, do you need help finding one? If so, tell us where you live so we can search on the internet for you.
sorry but not really ..i no it seems like i'm not putting effort in but i dont trust that they r that helpful, yet i've never been in one
How about anything else in that long list of things I wrote about after having tried unsuccessfully to follow quick loss diets all my life?
Have you talked with your friends and or parents to ask them for help with food choices, family physical activities and company while you make these changes?
yeah
Have you cut back on sugar, salt, bread and pastas?
trying too...
Are you skipping meals or eating every single one of them? Drinking at least 6 glasses of water every day?
i usually skip breakfast caz i dont really have time
Have you weighed yourself or used a tape measure to take your measurements so you'll have a starting point from which to measure your success?
no i thought about it but everyone sed it makes u feel worse..
Do you have a chart to record your progress? Are you writing down everything you eat every day so you can see where problems might be?
i started...
You're willingness to answer those questions will make me want to become more involved with helping you. I'm trying to lose weight too, and these are the things that have been helping me.
