I HATE MYSELF TODAY AND WITH GOOD REASON FOR IT
quote:
edgarblythe wrote:Atheists don't generally dig reincarnation, do they? I used to be hurt that she treated me that way, but had come to be completely indifferent over the last thirty years.
I don't know, Edgar, some might?
Who knows. But I thought I would throw that in (using Gus' words) as a healing salve. Some people believe in the negative "Karma" as well as the positive, and that would certainly be no fun for her, if she happened to get an aunt who did the same thing to her.
When someone hurts or upsets me, and when I can eventually collect my emotions, I then make myself relax, shut my eyes, and envision a healing, loving light surrounding them. And I forgive them... not to suggest that what they did was right. But it clears my mind, both subconsciously and consciously, of the hurt. Given some time and practice, I'm sure I'll be able to do this immediately, to circumvent hurt inner feelings at the onset. (That negative energy within, mainly harms the holder of it, in ways you can't even begin to imagine.)
This is what I recently did in my mind, last week, with my biological father whom I never really knew. Just as you, I had become indifferent to how he had treated my mother and me. Anyway, a few days after this 10-minute experimental mental exercise, I noticed a big difference in the way I felt. Now if he happens to cross my mind, I am clear, and feel only positive energy inside myself.