@Snbrowning1,
Open the breakers to your 240v loads and see if the problem still happens. It could be that one of your 240V loads has a problem and when it cycles on, you have issues. That doesn't really explain why your 120V breakers trip. Are your 240V breakers tripping when you get all these issues? One other thought: Take a voltmeter and see what your voltage is at the outlets in your home. (If you don't have a voltmeter, they are fairly cheap and a good investment for your toolbox.)
If think happens a lot, a more comprehensive test would be to open all the breakers, turn on the house breaker, then turn on half of your breakers. If the problem is gone, turn off half of the remainder, etc until you find a breaker than causes the issue. Then you know it is something on that breaker. If you can't make it go away, it is something in the box or outside your home.