@Joannasamsonite,
Quote:So I stood up off my chair before and my foot started throbbing I didn't stand up weird but on a pain scale of 1-10 ten being highest it's a 11.
It sounds as if you may have pulled your leg.
To lug ( pull or tug laboriously ) a leg can be very painful but serious cases of luggage are exquisite and rare.
The condition's onset may be exacerbated by excess baggage but elevation of the affected limb is a popular remedy. Massage may prove fruitful.
If pain persists see your doctor.