@Jasper10,
We are not consciousness, PERIOD……..that is just a claim from an an ignorant individual who only practices a HALF inward meditative technique in UNAWARENESS.
If you go inward you will just “toggle” from left to right and right to left ,knowledge gathering (swinging on the pendulum) .You WILL NOT be “in the moment”.You ONLY realise this if you have AWARENESS.
The mind either CONTROLS you or you CONTROL it……PERIOD.
If SELF is AWARE, then SELF can choose to bring oneself back “in moment” state any time one wishes.Try it …...consciously bring yourself into the moment and stay there.
LOL….
You will be able to consciously bring yourself “into the moment” but I guarantee that you won’t be able to stay “in the moment” ,you will automatically drift back to a “not in the moment” state of consciousness..This is PROOF that you have no control over your mind……it CONTROLS YOU……….it CONTROLS SELF!!!!!!!!
Most people live their whole lives in the AUTOPILOT state of consciousness exercising no control whatsoever over consciousness.They are CONTROLLED by their minds ……..PERIOD.
The mind will slam you into MANUAL when it wants to ….when it needs you to make a decision it can’t.You won’t realise that this is what is happening all the time because you are stuck in UNAWARENESS.
The mind is perfectly capable of operating AUTOMATICALLY by itself and does do.SELF (SPECTATOR) is just a passenger unless it chooses to DRIVE (PLAYER).As I say, the mind will use you when it wants,this is all part of the automatic process.
SELF needs to take CONTROL over the mind.
This is real enlightenment……