In this country people, women in particular fear food more than most of the stuff they should fear, like smoking related diseases, or putting themselves in dangerous situations.
I have seen so many women over the decades walk around in a constant state of anxiety over every bite of food they put in their mouths.
All these foods that have been the mainstay of various cultures for centuries, thousands of years, are suddenly seen as evil; rice pasta bread.
Whatever happened to eating a good meal that satisfies, so you aren't constantly obsessing about when and what you next get to eat, taking some light exercise, and not thinking about how your life would be so much better if you weighed some random amount less?
Look at this horseshit.
You really need all these charts and points and suggestions to make it through the day?