I'll be back-maybe next week
Hiama--
Congratulations. You're well ahead of schedule.
Just spotted this, hiama. I'd missed it, first time around. I'm still at work and therefore not going to get to the gym this evening.
MUST, MUST, MUST go tomorrow!
KP
Using the well known Alf Tupper triathlon diet I will partake of Fish and Chips tomorrow -oy
As a member of your Cheerleader's Squad, I send a big Hurrah for a scrumptious Fish and Chips dinner today and a Hearty Get Well Soon.
Fish and chips. Sounds like perfect training food for a swimmer. Don't we all know the old German saying "Fisch muss schwimmen" ?
