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Tips on Aging

 
 
Roberta
 
Reply Thu 15 Jan, 2004 11:30 am
Dear a2kers, I've decided to share my accumulated wisdom with you. It's taken me a while, but I think I've found some helpful tidbits for aging gracefully.

1. When you get up to get something in another room and you forget what you were going to get, don't stand in the other room wondering. This is a waste of time. The only way you'll remember what you were going to get is to go back where you started from. Honest. The only way.

2. Words that used to fall trippingly from your tongue are now stuck on the tip of said tongue. Don't make yourself and the people around you crazy trying to grasp the right word. Let it go, friends. It will come to you on your first or second trip to the bathroom during the night. Honest.

3. Don't get down on the floor without a solid plan for getting up. You don't want to find yourself on the floor without something to lean on to help you up. If you don't plan, you may have to do some crawling to get yourself to something to lean on. Very ungraceful. And embarrassing.

4. The strange crackling noises that seem to be following you around are, in fact, your bones. Knees, ankles, neck, spine, elbows, shoulders, etc. With a bit of coordination and some talent, you may be able to crackle a tune as you move about your daily life. Inner music!

5. You find yourself grunting when you get up off the couch or out of an easy chair. This is not your fault. The furniture is either too low or too soft. Get some new stuff.

6. As we age, our eyes tend to get more far-sighted. You may find yourself in the awkward situation of not having your reading glasses and having to read something. Your arms may not be long enough. The thing here is to let your fingernails grow. That extra inch may do the trick.

7. Your hearing is fading. Not a good thing. But look on the bright side--you won't hear your friends trying to remember the word that is on the tip of their tongues; you won't hear your bones crackling, and you won't hear yourself grunt as you get up off the couch. ;
Very Happy
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Type: Discussion • Score: 2 • Views: 4,505 • Replies: 21
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Dartagnan
 
  1  
Reply Thu 15 Jan, 2004 11:40 am
8. Make lists, lots of them. Helps with trips to the store, but also for those walks to other rooms.
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Phoenix32890
 
  1  
Reply Thu 15 Jan, 2004 11:56 am
Your eyesight isn't as good as it once was. When I was younger, and saw an old lady who looked like she was playing Bette Davis' part in "Whatever Happened to Baby Jane", I automatically thought that it was because of a neurological problem. Now I realize that these old ladies just can't SEE well enough to put on their makeup properly.
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dlowan
 
  1  
Reply Thu 15 Jan, 2004 02:36 pm
Ah! The infamous lipstick test for dementia, or fading sight!

I am the happy possessor of the knack of putting lipstick on with no mirror...may it never fade....
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oldandknew
 
  1  
Reply Thu 15 Jan, 2004 03:38 pm
Roberta ------- you make some very good points re. your aging thesis.
Aging requires a similar dedicated learning curve as did the 1st score & 2nd score & 3rd score years you may have passed thru.
I find that my 4th score of years is quite an exciting venture.
I've retain many of my interests from my younger years & used them in my ongoing daily battle with Parkinson's Disease. I've got my rock & roll music, my computer, writing & I still have my drivers licence & I can still walk short distances. I go to bed with a smile & look forward to the next day. Go with the flo & take as much of what you want with you as you can. As the rock band, Cream said, I Feel Free.
The worse thing anyone can do is doing nothing, such as watching the moving wallpaper that is daytime TV. So the body maybe weak but the head is strong
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Roberta
 
  1  
Reply Fri 16 Jan, 2004 03:37 am
D'art, What's the point of making lists if I can't remember where I put them? Sigh.

Phoenix, I think it's a combination of failing eyesight and having makeup from a different time, when bright colors didn't have such a startling effect.

Deb, I'm also one of those people who can put on lipstick without a mirror. I can even do it in a moving car. Just watch out for the potholes!

OAK, You have a great and positive attitude. I'm not a positive person by nature. More a pragmatist bordering on pessimism. But I like your style, kid. Sorry to hear about the Parkinson's. You seem to be coping masterfully.
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dlowan
 
  1  
Reply Fri 16 Jan, 2004 04:46 am
Anyway, ageing is better than the damned alternative....or so I keep telling myself....
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Letty
 
  1  
Reply Fri 16 Jan, 2004 01:02 pm
"Aging gracefully" is a euphemism, right Roberta?

Just a little reminder from Benet:

MA/CA=IQ

Soooooooooooooooooo. My mental age is now pushing 40. Smile

Age Sticks... By e.e. cummings


Old age Stick
up Keep
Off
signs) &


youth yanks them
down (old
age
cries No


tres) & (Pas)
youth laughs
(sing
old age


scolds Forbid
den Stop
Must
n't Don't


&) youth goes right on gr
owing old.

e.e.cummings
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Roberta
 
  1  
Reply Fri 16 Jan, 2004 05:24 pm
Letty, First, thanks for the poem. Second, I don't understand the formula--MA/CA=IQ. Third, I don't think that "aging gracefully"is a euphemism. From my perspective, it suggests a kind of acceptance. An ability to cope with the changes in mind and body that age hits us with.
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Letty
 
  1  
Reply Fri 16 Jan, 2004 05:34 pm
Hey, Roberta. Just kidding around. MA/CA is the way Alfred Benet calculated the IQ...mental age over chronological age is supposed to determine how brilliant we are. Actually, my friend, Benet devised his test to determine those who were educable from those who weren't, and he did it by observing the nature of a child's mistakes. Stanford-Benet is the one who created all the trouble. Hey. How's that for a memory. Hot damn. And as for the euphemism... Not one of us should go "gentle unto that good night...." Dylan never meant that to mean death..he meant it to be LIFE..
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gustavratzenhofer
 
  1  
Reply Fri 16 Jan, 2004 05:36 pm
I've always like the story about the two old geezers who bump into each other at the grocery store.

The first one says, "Hey, how's it goin?"

The other guys just stares at him and starts rambling on about his new hearing aid. "I've got this new hearing aid. It's fantastic. I can hear everything now."

First guys says, "What kind is it?"

"Ten o'clock", says the other guy
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Letty
 
  1  
Reply Fri 16 Jan, 2004 05:43 pm
gus, Oh my. That's an oldie Very Happy

Now when you know how to make lace cornbread, that's really a test of Southern IQ... I'm just a child, myself.
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Roberta
 
  1  
Reply Sat 17 Jan, 2004 07:12 am
Letty, I'm not suggesting that we just roll over and die. But I am suggesting that time takes a toll. And all the kicking and screaming, wrinkle creams, hair dye, plastic surgery, etc., won't stop time. And they won't make us younger. I try to keep mentally sharp. But I accept the fact that my memory isn't as good as it once was. And I'm not as spry as I used to be. And I do hear bones creaking. And getting down on the floor has become a major event. Accepting what happens as we age doesn't mean we've given up on life. I have every intention of raging against the dying of the light--right alongside of you. :-)

I knew about the Benet IQ tests. Just didn't remember the formula. I used to know it. C'est la vie. :-D
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Letty
 
  1  
Reply Sat 17 Jan, 2004 08:31 am
Good morning, all.

Roberta, of course your tips are excellent for keeping things organized, but seriously, I learned a lesson in third grade that I have never forgotten. I had read a story in the reader called "The Magic Cottage".
Basically, the little fairy story had to do with the typical "brat" that wouldn't do her chores, sassed her mother, etc. Whereupon her fairy godmother relocated her to a magic cottage. When she allowed the beautiful little cottage to become a shambles, the house rebelled. The broom whacked her in the head; the dish cloth slapped her in the face. At first she cowered, until the onslaught became unbearable. Then she grabbed the broom and swept the floor. The broom returned to it's proper corner. Then she grabbed the dish cloth and washed the dishes. By doing one thing at a time, she restored the harmony of the cottage.

And the moral is? Hmmmm, I've forgotten. lol. Just do one thing at a time, and all else will fall in line.
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Letty
 
  1  
Reply Sun 18 Jan, 2004 03:36 pm
Told ya, Roberta:

http://www.able2know.com/forums/viewtopic.php?t=17754&highlight=

Heh! Heh!
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sozobe
 
  1  
Reply Sun 18 Jan, 2004 04:43 pm
Letty wrote:

MA/CA=IQ


I thought it was if you divide Massachusetts by California, you get IQ. Very Happy (There are all those brainiacs in MA after all... Razz)
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Letty
 
  1  
Reply Sun 18 Jan, 2004 05:29 pm
Ah, but Soz. Then there's the quip about:

What lives in America and has an IQ of 170?

Chicago. Oldie but goodie..

Warsaw's revenge on the states.

Have you ever had a poem dedicated to you? Then check out the link.

Here's my poem dedicated to the sozlet:

When this wee bairn
Appeared in the buff,
She yelled to the world
Enough's not enough.
I've songs to discover,
World's to explore.
If I can't come in frontwards
I'll use the back door.
Ruffles and ringlets and Sozlet's and stuff,
Sweet little girls
Please don't let them grow up.

alas and alack, Letty,
It's MA/CA x 100
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sozobe
 
  1  
Reply Mon 19 Jan, 2004 10:41 am
Ooooh, I just saw this! Love it! <claps delightedly>
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Peace and Love
 
  1  
Reply Wed 24 Mar, 2004 11:37 am
oops.... I almost missed this thread....

Roberta, you have a wonderful talent for writing with humor....

sozobe, I love the "Massachusetts divided by California".... LOL....

"crackle a tune".... what a great concept..... today, my bones are playing "Slip Sliding Away".... LOL....


>>>>
An elderly couple were experiencing declining memories, so they decided to take a power memory class, where they teach one to remember things by association. Later, the man was talking to a neighbour about how much the class helped him. "Who was the Instructor?" the neighbour asked. "Oh, let's see," pondered the man. "Umm...what's that flower, you know, the one that smells real nice but has those thorns...?" "A rose?" offered the neighbour. "Right," said the man. He then turned toward his house and shouted, "Hey, Rose, what's the name of the guy we took that memory class from?"

>>>>

PaL
:-)
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eoe
 
  1  
Reply Wed 24 Mar, 2004 01:00 pm
Someone sent me this a while back. Tell me if you can't relate...

I was recently diagnosed with A. A. A. D. D. - Age Activated Attention Deficit Disorder. This is how it manifests itself:

I decided to wash my car. As I start toward the garage, I noticed, that there is mail on the hall table. I decide to go through the mail before I wash the car.

I lay my car keys down on the table, put the junk mail in the trash can under the table, and notice that the trash can is full.

So, I decide to put the bills back on the table and take out the trash first but then I think, since I'm going to be near the mailbox when I take out the trash anyway, I may as well pay the bills first.

I take my checkbook off the table, and see that there is only one check left. My extra checks are in my desk in the study, so I go to my desk where I find the can of Coke that I had been drinking.

I'm going to look for my checks, but first I need to push the Coke aside so that I don't accidentally knock it over. I see that the Coke is getting warm, and I decide I should put it in the refrigerator to keep it cold.

As I head toward the kitchen with the coke a vase of flowers on the counter catches my eye-- they need to be watered. I set the Coke down on the counter, and I discover my reading glasses that I've been searching for all morning.

I decide I better put them back on my desk, but first I'm going to water the flowers. I set the glasses back down on the counter, fill a container with water and suddenly I spot the TV remote.

Someone left it on the kitchen table. I realize that tonight when we go to watch TV, we will be looking for the remote, but nobody will remember that it's on the kitchen table.

So I decide to put it back in the den where it belongs, but first I'll water the flowers. I splash some water on the flowers, but most of it spills on the floor.

So, I set the remote back down on the table, get some towels and wipe up the spill.

Then I head down the hall trying to remember what I was planning to do.

At the end of the day: the car isn't washed, the bills aren't paid, there is a warm can of Coke sitting on the counter, the flowers aren't watered, there is still only one check in my checkbook, I can't find the remote, I can't find my glasses, and I don't remember what I did with the car keys.

Then when I try to figure out why nothing got done today, I'm really baffled because I know I was busy all day long, and I'm really tired.

I realize this is a serious problem, and I'll try to get some help for it, but first I'll check my e-mail.

Do me a favor, will you? Forward this message to everyone you know, because I don't remember to whom it has been sent.

Don't laugh - if this isn't you yet, your day is coming! And if I have sent this to you before, ... well, now you know why you're getting it
again.
Laughing Laughing Laughing
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