Do you exercise?

Masturbate at least twice a day. Has numerous physical and psychological health benefits and evry much therefore, exercise. And during Summers when our pool is open I swim pretty strenuously.

I hope the pool is well chlorinated.

Well, I better cut down then.

Hahaha, that made me laugh!!

Safe sex gear?

Remember this scene in "The Naked Gun" with Leslie Nielsen and Priscilla Presley.

God that guy was funny.

Master of the straight-face.

They would have to botox my entire face to keep me from cracking up.

In an effort to keep to my New Year resolution, I have purchased the necessary multicoloured athleisureware, crosss training shoes and the latest sports techy gadgets to monitor my progress from now until I become a fully trained athlete by the end of July, so that I can show off my beach body.

As far as the exercise bit goes, I was dissapointed to find that I was so tired after all the shopping that I had to postpone all that malarkey until tomorrow when hopefully I have my breath back under control and the hot flushes have passed.

On a more positive note, my brand new top of the range Fitbit sports monitor watch tells me that I masturbated for over two and a half miles today.


Onwards and upwards.

Hehe....you haven't lost it, Spanky - funny as ever!!

When I start to exercise, my body speaks to me: Do it, and die!!
So I leave it alone....

Yes, but mostly at home...

more dance class

now I go to 4 or 5 dance classes a week - 1 musicality, 2 bootcamps, 2 technique
differentish style from 5 years ago - instead of traditional/folkloric belly dance I've moved onto modern/fusion bellydance
spent a couple of years in a dance troupe for a studio - we had some fun gigs
dance recreationally in a Turkish Rom group that I co-lead. It's been great learning about part of our family history through this

I also swim seriously a couple of hours a week. Met a personal goal on the weekend. 0.5 kilometres of straight-on back crawl. Wobbly thighs afterward but dang it felt good.

Not Particularly but kind of these I use too!

I get exercise by gardening and washing my car.

Yes, I Do Exersice in Everymorning.

I do.. to lose my belly fat

But remember, "spot reducing" is a myth.
Don't just target abdominal muscles.

3.8 mile jog today.
Slow as hell.