Do you exercise?

ROCK CLIMBING!!!

I'd do that if my head were harder... Even rollerblading I find I do not bounce as well as I used to... Back before I was an obsolete ironworker, the statistic was that a fall of eleven feet is the 50% point, where half the falls resulted in death... It figures... Just about enough space for some one to turn end for end and break their skull or neck... There was seldom a day I worked when my chances did not far exceed the mere possibility of death and get right into certainty...That means I'm lucky to be able to converse with you; but I don't count on it...

Its all about protecting yourself adequately... of course bouldering and free soloing are always dangerous as well as lead climbing which results in many a broken leg.. but mingling with certain death has its appeal in allowing you to come to terms with your own mortality while keeping in tune with the present moment. The hard part is deconstructing years of evolutionary design telling you that, without argument, you are going to die if you fall (even with protection). Of course, this gives you all the more incentive to go hard and allows your adrenal glands to secrete a little more pump. And why wouldn't you be able to converse with me?

I exercise my right to pursue life, liberty, and truth about this place (okay, so maybe that last one isn't a right, but it would be cool). TROLL.

A slave thinks he need only be master of himself for liberty, but the master thinks he must be master of slaves to have liberty... What he seeks is freedom from work, while the slave seeks slavery from slavery...

(as a courtesy to those who have him on ignore, please do not quote demonhunter's posts...)

Well, for exercise I mostly ride my bike to a friends house or the park or something. Im on the dance team at school and we have practice on Mondays, Wednesdays, Fridays and sometimes Saturdays. I do gymnastics after school. I swim alot in the summer. I like playing softball and kickball. And I have Wii Sports, Just Dance 2, Michael Jackson Experience, and Zumba Fitness Wii games and I play those alot.

Oh! And I like skating and playing Laser Tag! Those can be exercise too!

Marco and I go to the gym five days a week, he’s really building up faster then I am.

looks like we're both trolls Fido. Perhaps we could share a bridge? Scheme together and devise clever riddles?

I do yoga at least five days a week and also go for a walk in the evening

No ****!!! The best gun to shoot is the worst one to carry...

The first time I ever had a reaction to that stuff I got it on my unit before I even knew what I had got into, and I was about dying from it, and I told my boss it was driving me nuts, and I had to see a doctor... He said: You have been doing some work outside???
I said: Yes...
He said: I will tell you exactly what you have and how to treat it... And He did... Wash it up with soap and water, put alcohol on it to dry it up, and leave it alone...I miss that guy...

in my opinion yoga is the best way to keep our self fit & healthy. Its good for both healthy as well as skinny person.

I like it too; but it does not get my heart rate up for a long enough period of time to make me feel fit...

I do intensive running every day . Earlier it used to be pain but now its fun .

With a desk job it can be hard to find the time and place to exercise. But I have made a good routine of drinking a lot of water each day, which forces me to get up move around throughout the day (refill my water bottle, use the restroom, etc.) Not much for a full routine of exercise, but it help when I can't get to the gym.

I've worked out regularly for most of my life; running, bicycling, gymnastics and weight training. I commuted to work on a bicycle for about ten years and ran (or jogged) about 18 miles/week (not much by today's standards) until my late '50s when my knees started to give out. Even at sea I ran regularly (4 laps around a carrier flight deck is about 2.5 miles). It has always given me a lift (I found that, while working out didsn't solve my problems, for about six hours after a good workout I didn't give a damn about them). After a while the wear & tear takes its toll - I've had a knee replacement and two bouts of rotator cuff repair. However, I believe it has provided ample benefits in return. I still workout vigorously in a healthclub for over an hour 4-5 days/week, and, though I have had to reduce the weight load (130 lb bench presses instead of 170), I'm still at it at 74.

I drink, I smoke, I work too many hours, I stress, and I need to do a whole lot more to just "relax" instead of thinking a cig will do it or a glass of wine (at night)

It's nearly winter here, brrrr... David says, are we walking the dogs tonight? And without a doubt no matter how tired I am, or sore (a slight disability), I say YES.

I need and want to try Yoga....................

Yoga in pool area? That's refreshing indeed.