@William,
I'd try photobucket - that's easy peasy... (prefer it a lot)
http://photobucket.com/
sign on with a username and password and press the green button to upload to an album (usually default)....
then browse to find the image on your PC
when you have uploaded it (unless you wanna tag it) JUST CLICK ON THE PICTURE
and you will see this
look to the bottom left hand side and you will see 4 links
click on the bottom link that has [IMG]......[/IMG]
link will turn blue - copy and paste into the window here and submit...
keep perservering - you'll get there...