@msolga,
back again to give the
latest update :
10:26 pm in easten ontario ,
earlier had supper , spoke with ehbeth , watched NASCAR races in Dover , Delaware and had a 1 1/2 mile walk .
supper :
tomatoe juice , chicken and rice soup ( had to spice it up with MAGGI ) ,
half a tunafish sandwich and a small dish of wieners and beans ,
yoghurt with fresh fruit for dessert , plenty of green tea and water .
during my walk " the muse kissed me " and inspired me to try another POEM
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the rabbits weren't running ,
and this fellow wasn't humming .
he did the walk
and now wanted to talk .
are they all dead
or just early to bed ?
but it's not in vain
'cause i hear the train !
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now it's time for 15 minutes on the cross-trainer and a bedtime snack .