@Pepijn Sweep,
2:40 pm - eastern lake ontario
--------------------------------------
temp : about 30 C - humidex about 40 C
-------------------------------------------------
the heat/humidity will likely hang in all week - it stretches all the way from windsor ( detroit ) to quebec city .
i really can't take this too well , so i'm staying in the house and get my exercise walking on the driveway ( in the shade )
plenty of water being consumed but not very hungry , but eating yoghurt helps ( could losing a few pounds anyway )
may decide to sleep in the rec-room - dry and cool down there