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Can't sleep, feeling very cranky.

 
 
zhjuan
 
Reply Sat 13 Feb, 2010 10:02 pm
How to get over crankiness and go back sleep? Help.
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Type: Question • Score: 0 • Views: 1,403 • Replies: 4
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Rockhead
 
  2  
Reply Sat 13 Feb, 2010 10:04 pm
@zhjuan,
I usually go for a walk outside.

just stroll alone and talk to the moon.
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dadpad
 
  1  
Reply Sat 13 Feb, 2010 10:23 pm
@zhjuan,
zhjuan wrote:

How to get over crankiness and go back sleep? Help.

Sex or masturbation can sometimes be helpfull.
Kickycan told me that.

I feel you need more exercise and sunlight in your life.
Strong physical excercise releases endorphines into your system. Its amazing how good you feel afterward. some people get addicted to excercising.

run run run.
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Brandon9000
 
  1  
Reply Sat 13 Feb, 2010 11:32 pm
I do something to entertain and amuse myself for a few minutes, and, if I want to, eat something.
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yeilyn32
 
  2  
Reply Fri 4 Jun, 2010 07:26 pm
@zhjuan,
I listen to relaxing music, txt or call a friend, or draw something, or read
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