Member since February 6, 2012

jsmith767

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jsmith767
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My Recent Posts
 
Wed 29 Feb, 2012 08:38 am - vitamin c (view)
Wed 29 Feb, 2012 08:37 am - I had rice and eggplant topped with lean ground pork and egg (view)
Mon 27 Feb, 2012 08:36 am - This is a good idea! I'm not really trying to lose weight but I'll join you just to keep a close watch on my daily intake. So yesterday, here's what I had: Breakfast: Oatmeal... (view)
Tue 21 Feb, 2012 10:29 am - Just keep this in your head Weight gain occurs when the number of calories eaten is greater than the number used up by the body. (view)
Tue 14 Feb, 2012 09:54 am - I love sweet potatoes - cut like fries, made crunchy and sweet (view)
Tue 14 Feb, 2012 09:47 am - I guess any food will have it's negative effect if taken more than what is normally prescribed. How much do we eat tofu or had soy as part of our meal? As for me, last I remember was like... (view)
Thu 9 Feb, 2012 09:41 am - Hi ! I just need suggestions from you about healthy meal I can order from TGI Friday's, Chipotle or Jimmy John's. I need to have low on carbs and high in protein. I would appreciate... (view)
Wed 8 Feb, 2012 09:10 am - With omega 3, you'll have: 1. freedom from pain and inflamation as it is involve in your body's inflammatory response 2. Studies show that omega 3 has a positive impact to improve... (view)
Wed 8 Feb, 2012 09:04 am - low metabolism anorexia and bulimia electrolyte imbalance that will cause dehydration, muscle spasm, and worst cardiac arrest potassium deficiency depression anxiety irritability anger (view)
Mon 6 Feb, 2012 09:35 am - That theory actually started from Michigan Department of Agriculture web site-but then it was deleted. The theory stated that the act of chewing or sugar rush was found to be more effective to... (view)
 
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