@MrsVISHOUS2012,
Charcoal grilled sirloin steak with a variety of hot vehetables and a red wine.
@Rockhead,
roasted almonds
( benedictine to follow )
@hamburgboy,
raw onions with avocado on crackers. Water
steel cut oats, coffee with scoop of protein owder, fried potatoes to carb up for cardio day workout.
a piece of cheese croissant with jam
@ehBeth,
Boiled egg and toasted cheese/tomato sandwich for breakfast.
