tortilla chip with hot salsa
Toasted cheese and tomato sandwich
some ginger ale
it tasted weird and far too sweet after all the lemonade and water I've been drinking
some nutty swiss on buttered caraway-rye (evening snack
)
lemonade mixed with club soda
cheese onion omelette with horseradish, and 3 spinach artichoke bites with a little honey mustard and good strong coffe.
I am celebrating the fact that I slept until noon for the first time in who knows how long?
4 ounces of yogurt after 45 minutes on the treadmill. Dang!
cleaned out the potatoe-salad bowl
