@ehBeth,
Tried the first out of the pan muffin today, very good. The recipe is -
Savory Cornbread Muffins With JalapeƱos and Corn
By MARTHA ROSE SHULMAN,
(she used honey not molasses, I added black pepper, and regular milk --- still good)
cornmeal/w.wheat muffins that contained a smidge of molasses, 2 tablespoons of diced and seeded jalapenos (I'm a chicken heart re seeds when try a recipe for the first time) and s & p, eggs, milk, sage leaves, canola oil, corn niblets, and the usual powder/soda.