@ossobuco,
Love stewed plums, especially with custard.
Just had my evening fish stew. Made a massive vat of the stuff yesterday, and am sentencing myself to eating it almost exclusively for the next three or four days. It tastes great, is fat free and fills me up..... and guarantees I lose about 4lbs a week.
Trying to lose a few pounds or more before Xmas, so I can put it all back on again during the holiday.