That TV Guy

7 p.m. "How to Make an American Quilt"
A young woman learns life lessons from a group of older women while creating a quilt. Also released as "How to Make All the Men in the Theater Fall Asleep." (1995) Sundance Channel.

8 p.m. "American Idol"

This week will feature songs about compassion and hope - because Simon Cowell is all about compassion and hope. Fox.

8 p.m. "Celebrity Fit Club"

It's men versus women this time. The women tend to have more motivation. But the men can wear baggier shirts. VH1.

9 p.m. "The Pussycat Girls Present"

The winner is announced in tonight's shows. The lucky young woman gets to go on tour with the group and proudly proclaim herself a Pussycat Girl! Her parents get to change their names and move to a different town. CW.

9 p.m. "50 Most Outrageous Animal Facts"

Did you know that a shrew eats 75 percent of its body weight every day? Did you know that the fastest animal on earth is the tiger beetle? Did you know that knowing all this makes you a real bore at cocktail parties? Animal Planet.

9 p.m. "Big Ideas for a Small Planet"

Ideas include environmentally conscious strategies for low-income neighborhoods, as opposed to the upscale neighborhoods where a Keep Tahoe Blue sticker on your Ford Expedition is all you need to be a green crusader. Sundance Channel.
10 p.m. "Cold Case"

Detectives re-open the case of a disc jockey murdered in 1958. Apparently, the ninth caller was unhappy with his Ricky Nelson tickets. CBS.